A small sneak peek into the world of Cognitive Behavioural Therapy!

Understanding a little more about this basic emotion called 'fear'.

A little look at the pandemic and how it has affected the mental health of individuals.

Many of us may have at some point visited a career counsellor or psychologist to undergo an assessment of our interests and abilities to...

Busting a few of the common misconceptions regarding Mental Health

Is sadness really all...sad? Or is there more to it? Read on to find out!

A deeper look into understanding different aspects of Stress and how it affects our lives

When was the last time you felt angry? Was it today? Was it last week? Do you remember how you felt? I’ll tell you how I felt when I got...

Jesse was passing the ice cream shop when he spotted a group of girls standing there chatting. They didn’t seem to notice him, but as he...

A brief overview about the complex world of emotions

This article throws light on how we adapt to stress, explaining the GAS in further detail

Examining the difference between Ability and Aptitude.

A brief view of the therapeutic process

The origins of standardized Psychometric testing dates back to the early 20th century. A French psychologist Alfred Binet developed and...

This article introduces some of the fields of applications and research in psychology

Mental health is more than absence of mental illness. Know more about the mental health continuum.